Climb the treetops, solve mysteries on the ground or challenge your colleagues in the next team building. At Upzone, adventure awaits everyone – in the middle of nature, with maximum safety and lots of laughter.
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Whether you want to climb the treetops, solve puzzles, compete in teams or just have a laugh with the family, there’s something for everyone. Filter by park to see what’s near you.
All our parks are built and certified to the highest industry standards and staffed by instructors trained through IAPA – the International Adventure Park Association. We use the world-leading CliC-iT® safety system, where the carabiners communicate with each other so you’re always securely attached, no matter how high up you climb.
Every day, our tracks, harnesses and systems are carefully checked – both visually and operationally. So that you can focus on what really counts, like the feeling of freedom, joy and adventure.
Upzone is for anyone who wants to experience something out of the ordinary – whether you climb, collaborate or just want to have fun together.
Strengthen your team with challenges that require collaboration, strategy and communication – real team building!
Gather friends, colleagues or the team for a fast-paced adventure that offers collaboration, laughter and excitement.
Build community and confidence in activities that combine movement, collaboration and fun.
Upzone is for those who want to try something new, challenge themselves and still know that you are in safe hands. Our adventures are not about being the strongest or bravest – but about daring, laughing and discovering how much you can actually do.
Whether you come with your family, company or friends, you’ll be greeted by instructors who will encourage, guide and make sure you have an experience you’ll never forget. Laughter and self-esteem grow here – high in the treetops or on the ground in our team challenges.
When you arrive at the park, you will be welcomed by our staff who will help you get started. We always start with a joint briefing where you get to know our safety instructions and how the equipment works.
After the briefing, you will be able to try out your equipment, such as harnesses and helmets, to ensure that everything fits correctly and feels comfortable. Our staff will also show you how the safety system works and what to look out for when moving between stations in the lanes.
Once everyone feels safe and ready, you can access the courses and start climbing at your own pace. Throughout your visit, park staff will be on hand to help if you have any questions or need support.
Yes, children can absolutely participate in our activities. However, to ensure a safe and secure experience, children need to be accompanied by a responsible adult at all times during their visit to the park.
The adult is responsible for the child during the activity and should be available in the park at all times. This helps us to create a safe and positive experience for all participants.
Yes, all activities need to be booked in advance. You can do this easily here in our booking module where you can choose the activity, date and time that suits you.
By booking in advance, we can plan the activities in the park and ensure that everyone has a good and safe experience.
No, climbing in our parks is designed to be safe. All our parks are built and certified to the highest industry standards and staffed by instructors trained through IAPA – International Adventure Park Association.
We use the world-leading CliC-iT® safety system, where the carabiners communicate with each other so you’re always securely attached, no matter how high you climb.
Every day, our tracks, harnesses and systems are carefully checked, both visually and operationally. This allows you to focus on what really counts – the feeling of freedom, joy and adventure.
It’s actually quite common to feel a bit afraid of heights, and many people who visit us experience the same thing at first. Our parks are designed with courses at different heights and difficulty levels, allowing you to start at a level that feels safe for you.
Our staff are always on hand to help and support if you feel unsure. You decide for yourself how high you want to climb and can take it completely at your own pace. Many people find that the feeling of completing a course despite the fear of heights becomes an extra cool experience.
Yes, all Upzone activities can be used as wellness and are covered by the wellness allowance.
We are also affiliated with several wellness providers, including Benifex, Benefits via Söderberg & Partners and Epassi. This means that you can easily use your wellness allowance when you book or pay for your activity with us.
Thousands of visitors have already stepped out of their comfort zone with us. Read what they thought of their adventure!
An Upzone gift card is the perfect gift for those who already have everything – except the tingle in their tummy.
Our gift vouchers are valid in all parks and give the recipient the freedom to choose their own exciting experience.
Did you know that you can use your wellness allowance at Upzone?
Our activities provide pulse, movement and joy – just as exercise should be. Climb, balance and challenge your body in a new way, in the middle of nature.
From Ängelholm to Stockholm – adventure is never far away. Select your park to see address details, contact details and more information.
The park is located in the Skatås exercise center area. If you are parked or on foot, pass the Skatås exercise center and continue towards the ski club. Keep right at the first turn after passing the ski club and continue in the direction of the road until you see gravel courts (volleyball courts).
Walk past the gravel fields and keep them on your left while walking towards the forest where you will eventually see our UPZONE signs. From the parking lot it is about 650m and takes about 10 minutes to walk. You will find the check-in in our container where we then go up together to our high altitude tracks in the forest.
When Tamara started the first Upzone park in Borås in 2009, her dream was to create something bigger than just climbing – a place where people grow through experiences.
Today, we are present all over Sweden and continue to spread courage, joy and community among the treetops. With us, adventure is not about performance, but about the feeling of daring.
